We're excited to share expert insights from our vet, Dr. Heidi, where she dives into a topic that affects dogs at every life stage: the power of rest 😴 This complete video is now available to watch right here on our website!

Many dog parents don't give much thought to their dog's sleep - but rest is one of the most powerful tools for long-term health and wellbeing. From immune function and recovery to mood and overall vitality, quality sleep can influence so much of how your dog feels day to day.

In this full video, Dr. Heidi explains the foundations of healthy sleep and why supporting your dog's rest may have benefits that go far beyond simply keeping them from being grumpy after a bad night.

In this session, Dr. Heidi covers:

• How much sleep your dog needs - and how sleep requirements change across different life stages, from energetic puppies to senior dogs winding down
• Why sleep matters - and the important role that rest plays in immune function, recovery, mood, and long-term health
• Sleep hygiene tips - simple, practical habits to help your dog get the quality rest they need every night

How to Support Your Dog's Sleep & Rest

Dr. Heidi also shares practical tips to help build and maintain healthy sleep habits:

• Know their needs - understanding how much sleep is normal for your dog's age and breed so you know when something feels off
• Create the right environment - small changes to your dog's sleep setup that can make a big difference to the quality of their rest
• Stay consistent - daily routines and habits that help signal to your dog that it's time to wind down and rest

Watch the Full Session

This video is packed with expert advice, practical tips, and answers to common questions about sleep and rest in dogs. Whether your dog seems restless at night, you're curious about how much sleep is normal, or you simply want to be proactive about their long-term wellbeing - Dr. Heidi walks you through everything you need to know.

🎥 Watch the full video here: Tail Talk Tuesdays - The Power of Rest

Better sleep means more energy, more happy days, and more of the good stuff - at every age 💛